4 defense basics pdf

A great formation used to defend teams focused on the run or short passing game. Free 4 4 defense plays against different formations basics. The 3 4 defense is more similar to the bud foster 4 25 and 4 4 than most recognize. The seattle seahawks current scheme is a standard 4 3 defense. Alignment, coverages, and basic wrinkles for a 4 3 defense. The 4 3 defense is a 7 man front, which means there are four players in the secondary 2 safeties and 2 corners, which gives you more flexibility in your coverage packages.

The 34 defense is so named because it involves 3 down linemen and 4. Clemson lost to tcu last season 1710, and in preparation for that game, dr. The olbs or sam and rover as they are called in this manual often. The 4 3 is a speed defense as well as a spill defense, which means trying to force everything to the outside. The 3 4 defense is a basic football defensive formation that is used by several nfl teams. Due to the number of spread offenses that can be faced today, the 4 3 and most defenses have become all about speed on the field. The alignment features three down linemen and four linebackers in the front seven, thus the name 3 4 defense. Visit our shop to see our latest tools to help you work faster. It also allows for a great deal of creativity in your blitz package. The basics of the 34 defensive front bleacher report.

On plays where the defense expects the offense to pass, naming emphasis is often placed on the number of defensive backs. Pass protection fundamentals and techniques 5 pass pro concepts. One of the simplest and most common looks that you will see out of a 4 3 defense. Can teach the gameas a onegap defense, a 4 3 alignment can be a very simple formation from which to teach the basics of football. This is the 4 4 swarm defense run responsibilities.

Coaches must make a commitment to becoming a good defensive football team by instituting tackling, pursuit, and position specific drills, which are available at. Endline is used for the back court or defensive end of the court. This is an excellent youth football playbooks for defense. How you play the free safety, or how good he can be, is a major determining factor in the success of the defense if you are going to be a 1high, cover 3 or cover 1 defense. In todays installment of the nfl 101 series, former nfl defensive back matt bowen breaks down the basics of the 3 4 defensive front to give you a better understanding of the pro game. I get a lot of coaches who want to use a stack 4 4 defense because its simple. Youth football playbooks for defense, pdf football defense. In a basic 4 3 or 3 4 defense, there are four defensive backs on the field 2 cornerbacks, 1 strong safety, and 1 free safety. The 34 defense consists of three defensive linemen two defensive ends, one nose tackle and four linebackers two outside linebackers, two inside linebackers. In addition, the 4 3 defense provides the support over the top of two safeties who can both help in run coverage, plus in pass coverage, no matter whether a zone defense or mantoman defense is deployed. Alignment, coverages, and basic wrinkles for a 43 defense. Cameron soran of explains the basics of oregons 3 4 defense under jim leavitt as the beginning of a six week series. Youth, high school, college, and the pros can be seen every weekend playing the 4 3.